Very scenic with the varied environments! Trails are challenging at times with good uphill climbs and wonderful views. Seems longer than 3 miles as you can meander through the woods on offshoots of the main trail. Will definitely come back in fall and winter.
This beautiful pair of parks is heavily used by trail runners, mountain bikers, geocachers, birders, etc. It's popular for a reason and is great year around. It's not flat, and the hills can be steep depending on the route chosen. No camping allowed. GREAT singletrack.