trail running
1 month ago

Over the river and through the woods, Southern California style. 300 acres and 12 miles of trails. This has become my go to place to run and meditate. There has always been something about being in nature that grounds me like nothing else and research says that nature is proven to inspire creativity
I'm 57 and started running for the first time in my life, a few months ago, beginning with a gentle walk/run circuit. The trails are a combination of decomposed granite, gravel, and dirt, so between these soft surfaces and my HOKA trail running footwear, I have been successfully running since July without any knee problems.
I highly recommend this oasis of nature in OC. I was born in New York, and I consider this wildlife sanctuary to be the Irvine version of NYC's Central Park. Love it.
Do yourself a favor and explore this hidden gem.

Really nice once you get on the correct path. We didn't use the record on here so we started on the wrong road but eventually got to pond and water and beautiful. Tons of birds. Beautiful tress. A little close to construction but still really nice day in park.

Nice easy hike for everyone in the family, great place to view birds and flowers trees etc...etc...lady in the welcome center was wonderful and very knowledgeable, stop by and say hello!

trail running
7 months ago