A very simple trail. There is a regular change between slight inclines and declines with the occasional gulch to keep things interesting. The path is easy to follow and runs between South Mountain and the neighborhoods just south of it. At 6:30 in the morning I passed a dozen of hikers and even more mountain bikers, so expect it to be crowded. Overall, I'd say this trail is nice for an easy run or bike ride, but is often busy and lacks many of the beautiful views that are common with the other nearby trails.